PeriodVol

Menstrual Volume & Color Tracker
This Cycle Total
0ml
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When did your last period start? We'll estimate your next period, ovulation, and fertile window and mark them on the calendar.
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Period Predicted Fertile Ovulation

Past Cycles

ml is an estimate. Absorption varies by product (full pad ~30-50ml, tampon ~20-34ml, cup ~22-35ml, based on 2023 BMJ study). Menstrual cup markings are the most accurate. This is not a medical device. Consult a doctor if volume exceeds 80ml per cycle, large clots, or unusual color persists. Predicted dates (period, ovulation, fertile window) are estimates based on past logs, may be inaccurate, and must not be used as a method of contraception.

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PeriodVol